Truth be told: your energy levels are measured by what you eat in the morning. A healthy breakfast should meet your nutrient requirements, and most importantly fit within your calorie budget. A typical American breakfast consists of a cereal-based dish like oatmeal or bagels. So which one is a healthier option? Let’s find out. The …
Wraps are popular, and many people like them. When you are trying to create a healthy diet, you may be wondering if wraps are healthier than bread. The answer is not a simple yes or no. A number of factors are involved, and you should consider them all when you want to make the healthiest …
Wraps have become a popular lunch product in the U.S. The term ‘wrap’ is used to describe the outer shell and finished product of a food item. They are typically made of flour and come in a few different varieties. Some of them have a flavor or color added to them like spinach or tomato, …
In general, crackers are considered bread because they’re made from wheat and baked. However, not all crackers are bread, and most bread won’t be considered a cracker. Why would crackers be considered bread? This question may come up if you’re on a bread-free diet or counting calories. The short answer is that crackers are bread, …
Pitas are popular low carb treats that are made mostly for diabetics. They are available in many stores for use. Though not so many people know how to bake them, you can make some at the comfort of your home. On the other hand, wraps are portable handheld meals that are rolled using tortillas or …
Is Pita Bread Healthier Than Wraps? [+ PITA RECIPE] Read More »
When someone is diagnosed as a diabetic, he or she has to change the diet to maintain their health. Most diabetics think that giving up bread would be quite close to the end of the world. But with a bit of research on diabetes and healthy diets, they can learn that not all bread is …
Germany is considered to have the most extensive choices when it comes to bread. There are more than 3200 officially recognized types of bread in Germany according to the “German Institute of Bread”. Some of the options even have variations depending on the region where you find them. One of the main reasons for Germany to …
When the passion for sourdough bread started to take shape, I wanted my furry friend to also enjoy the wonderful taste of this bread and its health benefits. When I adopted my first puppy and brought him home I had no idea what I should and should not give him. All I knew for certain …
When your sourdough starter is all set, it requires consistent feeding. If you bake plenty of sourdough treats, it is ideal you keep them on your counter, room temperature style. While this translates to feeding it twice a day, it also implies that your starter will be available at any time you decide you want …
If you are a traditional foodie just like me, you know for sure how important it is to feed your sourdough starter for it to stay healthy, active, and bubbly. But, what if you have to stop preparing sourdough bread for a time, or you want to go on that much-awaited vacation? During these instances, …
