What flour has the least protein? The answer depends on whether or not you’re talking about wheat flour, flour derived from other grains, and flour that doesn’t come from grains at all. We’ll also share a few tips on bringing down the amount of protein in your baking mix regardless of your reason for doing…
Does Bread Flour Expire?
Does bread flour expire? Yes, but the time it takes to do so depends on the type of flour, how it is stored, and several other factors. How long do whole grains last? Grains of wheat stored in the right conditions (think granaries) can last for a year. However, most of us don’t have that…
Why Do You Dust Bread With Flour Before Baking?
Dusting the bread isn’t an accident. It is typically intentional. We’ll share a number of reasons why people dust bread with flour before baking. What is the purpose of dusting bread with flour before baking? The main reason is that it prevents the dough from sticking to a surface. That makes it easier to divide…
How Do You Store Yeast?
Baking veterans, as well as the baking novice, always seem to buy more yeast than is likely to be used at one time. Storing your unused yeast properly is crucial if you want to extend its life and be able to use it in your next baking adventure. On each package or jar of yeast…
Is Pita Bread Healthier Than Wraps? [+ PITA RECIPE]
Pitas are popular low-carb treats that are made mostly for diabetics. They are available in many stores for use. Though not so many people know how to bake them, you can make some in the comfort of your home. On the other hand, wraps are portable handheld meals that are rolled using tortillas or any…
Is Sourdough Bread Good For Diabetics?
When someone is diagnosed as a diabetic, he or she has to change the diet to maintain their health. Most diabetics think that giving up bread would be quite close to the end of the world. But with a bit of research on diabetes and healthy diets, they can learn that not all bread is…
What Is The Lowest Calorie Flour?
What is the lowest calorie flour? It depends in part on what you call “flour”. There’s a different answer if you’re limiting yourself to classic grains versus grain-free “flour” substitutes. We’ll identify the lowest calorie wheat flours, grain flours, and non-grain flour alternatives. We’ll also share tips on how to reduce the calorie density of…
What Is The Healthiest Flour For Bread?
There are a lot of different flours you can use in making bread. White flour has the highest content of gluten, but it is not as healthy or nutritious as other flour alternatives. Using a different flour to make your bread healthier is going to change your baking process. So, if you are looking for…
Is White Flour Bad For You?
Cereal used to be considered the basis of civilization. This is why the gift of grain was considered necessary for civilization to exist. Modern society has tarred white flour as evil incarnate, a nearly toxic substance. It has led many to declare themselves gluten-intolerant, far more than would be explained by the known rate of…
Is Coconut Flour Healthier Than White Flour?
Coconut flour is a little healthier than white flour. However, it is a far healthier choice for many who have to avoid white flour for a variety of reasons. Coconut flour also offers a few benefits over other alternatives to white flour. What are the health benefits of coconut flour? Coconut flour is low carb….